This event is in the "Adults" group.
This event is in the "Seniors" group.
Mindfulness for Better Sleep - Hope And Healing (Seniors)
11:00am - 12:00pm
Adults,
Seniors
Virtual Programming
Please note you are looking at an event that has already happened.
Library Branch:
Plainfield Public Library
Room:
Virtual Programming
Age Group:
Adults,
Seniors
Program Type:
Lecture,
Meetup,
Meeting,
Workshop
Event Details:
Mindfulness for Better Sleep - Sleep is important to us all, and with the mornings getting earlier as we go into the summer months, we can all use a hand getting some effective shut-eye.