Mindfulness for Better Sleep - Hope And Healing (Seniors)

11:00am–12:00pm
Adults, Seniors
Virtual Programming
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainfield Public Library
Room: Virtual Programming
Age Group: Adults, Seniors
Program Type: Lecture, Meetup, Meeting, Workshop
Event Details:

Mindfulness for Better Sleep - Sleep is important to us all, and with the mornings getting earlier as we go into the summer months, we can all use a hand getting some effective shut-eye.

Literacy Tutor Event

2:30pm–4:30pm
Room 2
Please note you are looking at an event that has already happened.
Library Branch: Plainfield Public Library
Room: Room 2